modern stoicism, success, happiness, mental health, self help
with Danny & Randy

Many of us view success, especially success measured by financial gain, as the only measure of a good life…Is our idea of success dangerous and does it contribute to unhappiness? Danny and Randy explore our notion of success and whether it is harmful in this episode.

The Existential Stoic Podcast – Episode 159 – Is Our Idea of Success Dangerous – Available wherever you get your podcasts!

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Want to discover more? Please check out my related articles: Discovering Small Delights, Our Relationship to Suffering, Comparisons & Mistakes We Make, Defining a Life Project, Meditation & Balance, The Only Proof of Strength, What is Virtue?, A Formula for Happiness, and The Authentic Life.

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existential, modern stoicism, self help, strength, growth
with Danny & Randy

In this episode, Danny and Randy discuss how to be uncomfortable. Discover the important connection between discomfort and growth…

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Want to discover more? Please check out my related articles: Reducing Friction, How to Fail Forward, To Feel Differently, Boundaries, Creating a New Narrative, Within Our Control, Meditation & Balance, The Only Proof of Strength, A Formula for Happiness, and Comparisons & Mistakes We Make.

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modern stoicism, self help, mortality, freedom, strength, intentional, authenticity
with Danny & Randy

Life is short. When we make choices, we are choosing how to use our time. If we don’t choose, how we spend our time is decided for us.

In this episode, Danny and Randy discuss the importance of time, the shortness of life, and why it is crucial to say No.

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Want to discover more? Please check out my related articles: Reducing Friction, How to Fail Forward, To Feel Differently, Boundaries, Creating a New Narrative, Within Our Control, Meditation & Balance, The Only Proof of Strength, A Formula for Happiness, and Comparisons & Mistakes We Make.

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Existential Stoic Podcast, dobetterwithdan, self help, Motivation, Quick Fix, how to, financial literacy, money
with Danny & Randy

Are you stressed about money? Do you want to be smarter with money?

In this Quick Fix, Danny and Randy discuss tips for how to master money. Listen now and start building the life you want!    

The Existential Stoic Quick Fix 154 – How to Master Money – Available wherever you get your podcasts!

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Want to discover more? Please check out my related articles: Discovering Small Delights, Our Relationship to Suffering, Comparisons & Mistakes We Make, Defining a Life Project, Meditation & Balance, The Only Proof of Strength, What is Virtue?, A Formula for Happiness, and The Authentic Life.

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Existential Stoic Podcast, self help, modern stoicism, happiness
with Danny & Randy

How can we live without regret? What should we do when we experience guilt? In this episode, Danny and Randy explore death, guilt, and other topics.

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Want to discover more? Please check out my related articles: Reducing Friction, Death & Meaning, To Feel Differently, Boundaries, Curiosity & the Wisdom of Socrates, Within Our Control, Meditation & Balance, The Only Proof of Strength, A Formula for Happiness, and Comparisons & Mistakes We Make.

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Existential, modern stoicism, self help, death, life, happiness, growth
with Danny & Randy

Many of us avoid thinking about death – we refuse to face the reality of our own mortality.

Facing and accepting the reality of death can help us live a good, meaningful life. In episode 145, Danny and Randy discuss life, death, and what to do before you die.

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Want to discover more? Please check out my related articles: Reducing Friction, Death & Meaning, To Feel Differently, Boundaries, Curiosity & the Wisdom of Socrates, Within Our Control, Meditation & Balance, The Only Proof of Strength, A Formula for Happiness, and Comparisons & Mistakes We Make.

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modern stoicism, stoic philosophy, philosophy, books, Aurelius, The Existential Stoic, self help
with Danny & Randy

In the latest installment of ESP’s Books You Should Read series, Danny and Randy discuss Meditations by Marcus Aurelius.

Discover Meditations now and find out why Marcus Aurelius is as important now as he was when he was alive!

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Want to discover more? Please check out my related articles: Reducing Friction, Death & Meaning, To Feel Differently, Boundaries, Curiosity & the Wisdom of Socrates, Within Our Control, Meditation & Balance, The Only Proof of Strength, A Formula for Happiness, and Comparisons & Mistakes We Make.

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Existential Stoic Podcast, dobetterwithdan, self help, Motivation, Quick Fix, how to, habits, character, growth
with Danny & Randy

The Existential Stoic – episode 138

Developing good habits can have a huge impact on our quality of life and happiness. Discover tips for how to build habits and cultivate positive character traits in the latest Quick Fix from The Existential Stoic Podcast.

The Existential Stoic – How to Build Habits – Quick Fix 138 – Available wherever you get your podcasts!

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Want to discover more? Please check out my related articles: What is Friendship?, Boundaries, The Habit of Thinking, Defining a Life Project, Meditation & Balance, The Only Proof of Strength, What is Virtue?, A Formula for Happiness, and What we can learn living underground.

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The Existential Stoic, self help, mental health, meaning, personal narrative, self control, happiness, growth
with Danny & Randy

The stories we tell ourselves determine how we interpret the world.

In the episode 137 of The Existential Stoic Podcast, Danny and Randy discuss the importance of personal narratives and explore how to create a new, healthy narrative.

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Want to discover more? Please check out my related articles: Reducing Friction, Death & Meaning, To Feel Differently, Boundaries, Curiosity & the Wisdom of Socrates, Within Our Control, Meditation & Balance, The Only Proof of Strength, A Formula for Happiness, and Comparisons & Mistakes We Make.

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Existential Stoic Podcast, dobetterwithdan, self help, Motivation, Quick Fix, how to, potential, best self, giant within
with Danny & Randy

Quick Fix 136 – The Existential Stoic Podcast

Do you find it difficult to be your best self, to realize your full potential? Discover tips for how to awaken the giant within in the latest Quick Fix from The Existential Stoic Podcast.

The Existential Stoic Quick Fix 136 – How to Awaken the Giant Within – Available wherever you get your podcasts!

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Want to discover more? Please check out my related articles: What is Friendship?, Boundaries, The Habit of Thinking, Death & Meaning, Meditation & Balance, The Only Proof of Strength, Are You Distracted?, A Formula for Happiness, and What we can learn living underground.

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