Existential, Modern Stoicism, peace, peacefulness, meditation, balance
with Danny & Randy

Do you feel stressed, overwhelmed, anxious? Does the world sometimes seem crazy…

In episode 151 of The Existential Stoic Podcast, Danny and Randy explore how to find peace in a crazy world. Listen now and start living a more balanced, peaceful life.

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Want to discover more? Please check out my related articles: Reducing Friction, Death & Meaning, To Feel Differently, Boundaries, Curiosity & the Wisdom of Socrates, Within Our Control, Meditation & Balance, The Only Proof of Strength, A Formula for Happiness, and Comparisons & Mistakes We Make.

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Existential Stoic Podcast, dobetterwithdan, self help, Motivation, Quick Fix, how to, failure, success
with Danny & Randy

Are you afraid to fail? When you fail, does it always feel like you are moving backwards?

In this Quick Fix, Danny and Randy discuss tips for how to fail forward. Listen now and start facing failure.   

The Existential Stoic Quick Fix 150 – How to Fail Forward – Available wherever you get your podcasts!

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Want to discover more? Please check out my related articles: Discovering Small Delights, Our Relationship to Suffering, Comparisons & Mistakes We Make, Defining a Life Project, Meditation & Balance, The Only Proof of Strength, What is Virtue?, A Formula for Happiness, and The Authentic Life.

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modern stoicism, Taoism, Dao, wisdom, great books, learn, philosophy, self help
with Danny & Randy

In this episode, Danny and Randy discuss the Daodejing by Laozi. Discover why Daodejing is a book you should read and find out some of the important lessons contained within it.

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Listen to all ESP content here or wherever you get your podcasts.

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Want to discover more? Please check out my related articles: Reducing Friction, Death & Meaning, To Feel Differently, Boundaries, Curiosity & the Wisdom of Socrates, Within Our Control, Meditation & Balance, The Only Proof of Strength, A Formula for Happiness, and Comparisons & Mistakes We Make.

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modern stoicism, stoic philosophy, philosophy, books, Aurelius, The Existential Stoic, self help
with Danny & Randy

In the latest installment of ESP’s Books You Should Read series, Danny and Randy discuss Meditations by Marcus Aurelius.

Discover Meditations now and find out why Marcus Aurelius is as important now as he was when he was alive!

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Want to discover more? Please check out my related articles: Reducing Friction, Death & Meaning, To Feel Differently, Boundaries, Curiosity & the Wisdom of Socrates, Within Our Control, Meditation & Balance, The Only Proof of Strength, A Formula for Happiness, and Comparisons & Mistakes We Make.

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The Existential Stoic, self help, mental health, meaning, personal narrative, self control, happiness, growth
with Danny & Randy

The stories we tell ourselves determine how we interpret the world.

In the episode 137 of The Existential Stoic Podcast, Danny and Randy discuss the importance of personal narratives and explore how to create a new, healthy narrative.

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Want to discover more? Please check out my related articles: Reducing Friction, Death & Meaning, To Feel Differently, Boundaries, Curiosity & the Wisdom of Socrates, Within Our Control, Meditation & Balance, The Only Proof of Strength, A Formula for Happiness, and Comparisons & Mistakes We Make.

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Existential Stoic Podcast, dobetterwithdan, self help, Motivation, Quick Fix, how to, self talk, communication
with Danny & Randy

The Existential Stoic Podcast – Quick Fix 135

How we talk to ourselves can have huge implications for our mental health and happiness. Discover tips for how to talk to yourself in the latest Quick Fix from The Existential Stoic Podcast.

The Existential Stoic Quick Fix 135 – How to Talk to Yourself – Available wherever you get your podcasts!

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Want to discover more? Please check out my related articles: What is Friendship?, Boundaries, Reducing Friction, Death & Meaning, Meditation & Balance, The Only Proof of Strength, Are You Distracted?, A Formula for Happiness, and What we can learn living underground.

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Existential Stoic Podcast, dobetterwithdan, self help, Motivation, Quick Fix, how to, present, friends, relationships, communication
with Danny & Randy

The Existential Stoic Podcast – Episode 134

Aristotle called friends “the greatest of external goods.” Unfortunately, many of us struggle to meet new people and make friends.

Discover tips for how to win friends in the latest Quick Fix from The Existential Stoic Podcast.

The Existential Stoic Quick Fix 134 – How to Win Friends – Available wherever you get your podcasts!

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Want to discover more? Please check out my related articles: What is Friendship?, Boundaries, Reducing Friction, Death & Meaning, Meditation & Balance, The Only Proof of Strength, Are You Distracted?, A Formula for Happiness, and What we can learn living underground.

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Existential Stoic Podcast, dobetterwithdan, self help, Motivation, Quick Fix, how to, present, live in the moment
with Danny & Randy

The Existential Stoic Podcast…

Why is it so hard to live in the present? Do you want to stay in the present when it feels unbearable?

In this episode, Danny and Randy share 6 tips for how to stay in the present moment.

The Existential Stoic Quick Fix 132 – How to be Present – Available wherever you get your podcasts!

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Want to discover more? Please check out my related articles: Boundaries, Reducing Friction, Death & Meaning, Productivity, Meditation & Balance, The Only Proof of Strength, Are You Distracted?, A Formula for Happiness, and What we can learn living underground.

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Existential Stoic Podcast, dobetterwithdan, self help, Motivation, Quick Fix, how to, wealth, financial literacy, manage money
with Danny & Randy

New from The Existential Stoic…

We all want to be rich…And yet, many of us live check-to-check and manage our money poorly.

Discover tips for how to be rich on the latest Quick Fix from The Existential Stoic Podcast.

The Existential Stoic Quick Fix 130 – How to be Rich – Available wherever you get your podcasts!

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Want to discover more? Please check out my related articles: Boundaries, Reducing Friction, Death & Meaning, Productivity, Meditation & Balance, The Only Proof of Strength, Are You Distracted?, A Formula for Happiness, and What we can learn living underground.

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The Existential Stoic, self help, boundaries, limits, happiness, growth, self control
with Danny & Randy

New from The Existential Stoic…

The self-help world is full of praise for boundaries. They often make it seem like setting boundaries is an easy thing.

Find out why you should set boundaries, why they suck, and what challenges to expect when you start defining limits in your life.

Danny and Randy discuss why boundaries suck in episode 129 of The Existential Stoic.

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Listen to all ESP content here or wherever you get your podcasts.

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Please subscribe, like, and share!

Want to discover more? Please check out my related articles: Reducing Friction, Death & Meaning, To Feel Differently, Boundaries, Curiosity & the Wisdom of Socrates, Within Our Control, Meditation & Balance, The Only Proof of Strength, A Formula for Happiness, and Comparisons & Mistakes We Make.

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